Quick and Easy Spell for a Self-Esteem Boost
Materials Needed:
- A small mirror
- A pink or white candle (for self-love and positive energy)
- A rose quartz crystal (optional, for added self-love energy)
- A piece of paper and a pen
Steps:
Prepare Your Space: Find a quiet place where you won’t be disturbed. Light the pink or white candle and place it in front of you. If you have a rose quartz crystal, place it beside the candle.
Set Your Intention: Hold the mirror in your hands, close your eyes, and take a few deep breaths to center yourself. Focus on your intention to boost your self-esteem. Visualize a bright light surrounding you, filling you with confidence and self-love.
Write Your Affirmation: On the piece of paper, write a simple affirmation that resonates with you. Some examples could be:
“I am worthy and deserving of love and respect.”
“I am confident, strong, and capable.”
“I love and accept myself just as I am.”
Speak Your Affirmation: Hold the mirror up so you can see your reflection. Look into your own eyes and say your affirmation out loud three times. Feel the words as you say them, letting them sink into your mind and heart.
Visualize: Imagine the light of the candle growing brighter and surrounding you completely, filling you with warmth and positive energy. See yourself glowing with self-confidence and love.
Seal the Spell: Fold the piece of paper with your affirmation and keep it under the candle. Let the candle burn for a few minutes while you continue to focus on the feeling of self-esteem and positivity. If using a rose quartz crystal, hold it in your hand or place it over your heart.
Close the Ritual: When you’re ready, extinguish the candle. Thank the universe (or any higher power you believe in) for the boost of self-esteem. Carry the piece of paper with your affirmation with you, or place it somewhere you will see it daily to remind you of your intention.
Note: This spell is most effective when repeated regularly. Consider doing it daily or weekly to continuously boost your self-esteem and build a stronger sense of self-love.
Remember, the real power of this spell comes from your belief in yourself and the intention you set.