Pineapple Salsa (fresh or grilled)
Yield: 3 ½ cups
Total Time: 25 minutes
Prep Time: 5 minutes
Cook Time: 20 minutes
Ingredients:
1/2 ripe pineapple, trimmed and sliced
1 large red bell pepper, seeded and quartered
1/2 small red onion, peeled and cut in half (so you have 2 quarters of a whole onion)
1 whole jalapeno
1/2 cup loosely packed cilantro, finely chopped
1 tablespoon lime juice
1/4 teaspoon ground ginger
1/4 teaspoon ground cumin
salt and pepper to taste
olive oil
Directions:
If you are not grilling the salsa, then chop the pineapple, bell pepper, red onion, jalapeno, and cilantro and combine with the remaining ingredients in a large bowl. Can be served immediately, or better chilled.
GRILLING: Grease the grill and heat to medium-high heat.
Drizzle red onions with olive oil and thread onto a skewer (if using a wooden skewer, soak the skewer in water for at least 30 minutes beforehand). Drizzle red bell pepper quarters and jalapeno with olive oil to lightly coat.
Working in batches as needed depending on grill size, grill pineapple and vegetables at medium high heat until tender and lightly charred all over, about 12 minutes for the onions, turning occasionally, about 8-10 minutes for the pineapple, or until caramelized, flipping once, 6 minutes for the red bell peppers, flipping once, and jalapeno for 3-5 minutes, turning occasionally.
Once cool enough to handle, dab off any excess oil with paper towels from the vegetables and chop the pineapple (cutting around the core), red bell peppers, and onions. De-vein and de-seed jalapeno and dice, reserving some of the seeds if desired.
Toss pineapple, red bell pepper, red onion, jalapeno, cilantro, lime juice, ginger, cumin, and salt and pepper to taste in a large bowl. If you would like it spicier, add some of the jalapeno seeds to taste.
Notes:
If you donât have a grill or donât have the time to grill, this salsa is still delicious without grilling!
How to Store:
You can store pineapple jalapeĂąo salsa up to 4 days in an airtight container in your refrigerator, but be aware that the fruit and veggies will become increasingly soft and change the texture of the salsa.
Ingredient Variations:
Green onions or another variety of onion can be used in place of the red onion.
Fresh pineapple is a must for this recipe. Canned pineapple is often packed in syrup (making it far too sweet for salsa) and doesnât grill well.
Any color bell pepper will work in this recipe. Red is the sweetest, with yellow and orange being the next sweetest. Green bell peppers are the strongest in flavor.
Helpful Pineapple Tips:
You will also need one sweet, juicy pineapple for the best pineapple salsa. Here is what to look for:
How to select Pineapple:
Select a pineapple without any blemishes such as indentations, squishy spots, wrinkles, or cracks.
Choose a pineapple with bright green leaves as opposed to brown and stiff.
The diamonds on the surface of the pineapple are called âeyes.â Look for a pineapple with flat eyes; this indicates the pineapple is sweet.
The pineapple should feel heavy for its size. This means itâs juicy.
Choose the pineapple with the largest eyes; this means the pineapple was allowed to ripen the longest on the branch.
Look for a pineapple with flat eyes â meaning the spiky points are pressed against the pineapple instead of sticking out. Flat eyes mean the pineapple is sweeter.
If choosing a ripe pineapple to use immediately, select one in which the yellow reaches high up the pineapple. The higher the yellow, the more evenly flavored the pineapple. More tips on how to know when a pineapple is ripe are below.
How to know when a Pineapple is ripe:
You can purchase a ripe pineapple if making pineapple salsa immediately, but more often than not, you will have to first select a pineapple and wait for it to ripen. Here is how you know your pineapple is ripe and ready to use:
Touch: Squeeze the pineapple gently. The skin should give a little, but it should still be firm.
Smell: Put your nose close to the bottom of the fruit. It should smell sweet; that indicates it is ripe.
Sound: Tap the pineapple. Unripe fruits will sound hollow, whereas ripe pineapple will sound dull and solid.
Color: It is possible for a green pineapple to be ripe, but more often than not, look for yellow coloring around the eyes and base.
Shape: When a pineapple is ripe, the eyes will be uniform in size as opposed to small on the bottom and large in the middle.
How to ripen a Pineapple quickly:
If you are eager to make pineapple salsa and your pineapple isnât ripe yet, you can help speed the process along. Place the whole pineapple into a paper bag along with a whole apple, and fold over the top of the bag. Leave at room temperature for 1-2 days or until the pineapple is ripe.
How to prep Pineapple Salsa in advance:
Because pineapple is a bit sturdier than other summer fruits, youâre fine to prep this pineapple salsa 24 hours in advance. Just note that the veggies and pineapple will soften slightly over time
Tips for making Pineapple Salsa:
Make sure your pineapple is ripe so it is sweet, flavorful, and juicy; a pineapple thatâs under-ripe can be sour.
If you have the misfortune of a bland pineapple thatâs not very sweet, then try adding a teaspoon or so of honey. You may need to microwave the honey a little so it combines easily, especially if adding honey after the salsa is tossed.
I recommend slicing the pineapple into rings and grilling with the core intact (rather than slicing, removing the core, and then grilling). This way, the pineapple rings are super sturdy and can be flipped easily on the grill.
Thread the red onion chunks onto skewers for easier grilling.
I recommend 1 large jalapeno or 2 smaller jalapenos to balance the sweet fruit; otherwise, it might taste like your pineapple salsa is missing something. You can start with fewer jalapenos, but add more to taste if your salsa doesnât have enough kick, or I like to reserve the jalapeno seeds and stir them in to taste for a spicier salsa.
Be careful not to touch your face after handling the grilled jalapeĂąo. You donât want any of the pepper juice to get on your skin or in your eyes!
The ingredient quantities are just a guideline; feel free to add more/less of anything to make it YOUR perfect pineapple salsa recipe.
Pineapple Salsa Recipe Variations:
Pineapple Salsa Recipe Variations:
Add berries: strawberries, blueberries, etc., to add extra juicy sweetness.
Add stone fruit: add chopped peaches, nectarines, plums, or apricots.
English cucumber: add a delightful crunch. I like English cucumbers so you donât have to peel them, but you can certainly substitute with a peeled cucumber.
Add tomatoes: I like to use cherry tomatoes and slice them in half or you can use Roma tomatoes and remove the fleshy part so the salsa doesnât become watery.
Add avocado: Chop and add just before serving. Use avocados that are ripe but on the firmer side so they donât get mushy in the salsa. If you add avocados, keep in mind the leftovers will not keep for as long or as well because the avocados will brown and get mushy.
Add black beans: Rinse and drain one 15 oz. can of black beans. Black beans will drastically change the flavor profile of your pineapple jalapeĂąo salsa into a hearty, savory salsa.
Make it a meal: Add chopped cooked chicken, rotisserie chicken, chopped pork, salmon, etc. to make this salsa a full meal.
How to store Pineapple Jalapeno Salsa:
You can store pineapple jalapeĂąo salsa up to 4 days in an airtight container in your refrigerator, but be aware that the fruit and veggies will become increasingly soft and change the texture of the salsa.
Can You Freeze Pineapple Salsa?
No, this fresh fruit salsa doesnât freeze well.
Recipe courtesy of Carlsbad Cravings.com



















