🐟 Recipe Collections: Meat & Fish Meals

Sausage-and-Peppers Burger :bell_pepper:

Yields: 6 servings
Prep Time: 35 mins
Total Time: 45 mins

Ingredients:

2 Tbsp. olive oil
2 red bell peppers, sliced
1 large onion, sliced
1 tsp. kosher salt, plus more to taste
1 tsp. black pepper, plus more to taste
3 garlic cloves, sliced
1/2 cup pizza sauce
2 lb. ground beef (80/20)
1 lb. sweet Italian sausage, casings removed
1/2 tsp. dried ground sage
1/2 tsp. dried oregano
6 slices of provolone cheese
6 semolina rolls, split and toasted
Torn fresh basil, for topping

Directions:

Preheat a grill to medium. Heat the olive oil in a large skillet over medium-high heat. Add the bell peppers and onion, and season with a pinch each of salt and pepper. Cook, stirring frequently, until lightly browned and just tender, 8 to 10 minutes. Add the garlic and cook until just softened, about 1 more minute. Stir in the pizza sauce and ½ cup water and simmer until thickened but still saucy, about 5 minutes. Set aside and keep warm.

Combine the beef, sausage, sage, oregano and 1 teaspoon each salt and pepper in a large bowl. Mix with your hands until well combined. Form into six 1-inch-thick patties (about 4½ inches wide). Season the patties with salt and pepper.

Grill the burgers until cooked through, 6 to 7 minutes per side; top each with a slice of cheese during the last 1 to 2 minutes and cover to melt. Serve the burgers on the rolls and top with the peppers, onion, and basil.

Recipe courtesy of The Pioneer Woman.com

4 Likes

Barbecue Burger :hamburger:

Prep Time: 25 min.
Grill Time: 15 min.
Yield: 6 servings

Ingredients:

SAUCE:

1 cup ketchup
1/2 cup packed brown sugar
1/3 cup sugar
1/4 cup honey
1/4 cup molasses
2 teaspoons prepared mustard
1-1/2 teaspoons Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon liquid smoke
1/8 teaspoon pepper

BURGERS:

1 large egg, lightly beaten
1/3 cup quick-cooking oats
1/4 teaspoon onion salt
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1/8 teaspoon salt
1-1/2 pounds ground beef
6 hamburger buns, split
Toppings of your choice

Directions:

In a small saucepan, combine the first 10 ingredients. Bring to a boil. Remove from the heat. Set aside 1 cup of barbecue sauce to serve with burgers.

In a large bowl, combine the egg, oats, 1/4 cup of the remaining barbecue sauce, onion salt, garlic salt, pepper, and salt. Crumble beef over the mixture and mix lightly but thoroughly. Shape into 6 patties.

Grill, covered, over medium heat until a thermometer reads 160°, 5-6 minutes on each side, basting with 1/2 cup barbecue sauce during the last 5 minutes. Serve on buns with toppings of your choice and reserved barbecue sauce.

Nutritional Facts:

1 each: 626 calories, 19g fat (7g saturated fat), 121mg cholesterol, 1146mg sodium, 86g carbohydrate (56g sugars, 2g fiber), 30g protein.

Recipe courtesy of Taste of Home.com

6 Likes

Ranch Turkey Burgers with Bacon and Cheddar :hamburger:

Yields: 6 servings
Prep Time: 35 mins
Total Time: 40 mins

Ingredients:

3 lb. ground turkey
2 large egg yolks
2 garlic cloves, grated
1 small onion, grated
1/2 cup fresh parsley, chopped
1/4 cup fresh dill, chopped
1 Tbsp. paprika
1 Tbsp. Worcestershire sauce
1 1/2 tsp. kosher salt, plus more to taste
Black pepper, to taste
1/3 cup mayonnaise
1/3 cup Dijon mustard
Vegetable oil, for brushing
6 thick slices of sharp cheddar cheese
6 pretzel rolls, split and toasted
12 slices of bacon, cooked and broken in half
Iceberg lettuce, for topping

Directions:

Preheat a grill to medium-high. Combine the turkey, egg yolks, garlic, onion, parsley, dill, paprika, Worcestershire sauce, 1½ teaspoons salt, and a few grinds of pepper in a large bowl. Mix with your hands until well combined. Form into six 1-inch-thick patties (about 4½ inches wide). Season the patties with salt and pepper.

Stir together the mayonnaise and mustard in a small bowl and set aside.

Brush the grill and both sides of the turkey burgers with vegetable oil. Grill the burgers until marked on the bottom, about 6 minutes. (Don’t move the burgers until the bottoms are well-cooked or they might stick.) Carefully flip the burgers and grill until cooked through, 5 to 6 more minutes; top each with a slice of cheese during the last 1 to 2 minutes and cover to melt.

Spread the mustard sauce on the rolls. Serve the burgers on the rolls with the bacon and lettuce.

Recipe courtesy of The Pioneer Woman.com

4 Likes

Baked Salmon with Herbs and Lemon Recipe

Serves 2

Ingredients:

12 ounces salmon fillet, skin on (or 6 ounces per person)
1 small shallot, finely chopped (about 1 heaped tablespoon)
2 tablespoons chopped parsley
2 tablespoons chopped basil (or other herb of your choice)
1 teaspoon dried dill (or 1 tablespoon fresh)
Finely grated zest of a lemon (1 loosely packed tablespoon)
1 tablespoon of olive oil or enough to moisten the herbs
A generous pinch of flaky sea salt

Directions:

A half-hour before you start: Remove the salmon from the refrigerator, unwrap it, and let it sit on the counter to come to room temperature. Place a pan 1/2 full of water (I use a 8" round cake tin) in the oven on the lower rack and preheat to 250°F.

Prep the herb paste: Finely chop the shallot, parsley, basil, and other herbs. Zest the lemon (I find a Microplane is the best way to go.) Mix the shallot, herbs, and lemon zest in a bowl, and moisten with the olive oil to form a rough paste.

Prepare the baking tray: Lightly oil the rack and place it over the tray. Place the salmon fillet skin-side down on the rack.

Coat the salmon with the herbs: Pat the herbs on top of the salmon, forming a thick layer. I haven’t had much luck coating the sides (the herbs usually fall off), but you can certainly give it a try.

Bake the salmon 25 to 30 minutes: Place the salmon in the oven on the middle rack and close the door immediately. Bake for 25 to 30 minutes. A thicker fillet will usually need a little longer time. Check for doneness at 20 minutes: Remove the tray of salmon from the oven and close the oven door. (Since the oven is at such a low heat, you want to keep the door closed as much as possible.) Place a knife tip in the thickest part of the salmon and gently pry it open. If the salmon separates into flakes, it’s done. If not, return it to the oven for another five minutes.

Garnish and serve: When the salmon is done, transfer it to a cutting board and cut it into two pieces. To remove the skin (optional) work the edge of the spatula between the skin and the flesh. By gently wiggling, you should be able to lift the fillet clear of the skin. Sprinkle each fillet with the salt and serve.

Notes:

A word on salt: This is one of those times where you want to use some of that fancy finishing salt. I especially recommend a large-flaked salt, such as Maldon. The reason for this is that the salt, which is sprinkled on the herb mixture just after baking, will retain its shape and texture. So when you bite into the salmon, you’ll get a hint of crunchiness and a burst of saltiness. It’s a simple step with a big payoff in texture and flavor.

The herb layer isn’t prescriptive. Use whatever you have on hand, although parsley is always a good base herb. I didn’t have fresh dill on hand, so I used about 1/3 of the amount dried. The herbs don’t need to be finely minced. A rough chop is fine.

The salmon is delicious served just out of the oven or at room temperature. Leftovers make a delicious salmon salad when mixed with a small amount of mayo or thick yogurt. No additional seasoning is necessary, as the fish is already deeply flavored.

Recipe courtesy of The Kitchn.com

2 Likes

Pistachio Crusted Salmon

Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 10

Ingredients:

⅔ cups pistachios, shelled and roasted
3 lbs whole salmon fillet, with skin on the bottom side
2 TB freshly squeezed lemon juice, from 1 medium-sized lemon
2 TB pure honey
3 TB whole grain mustard, with seeds
½ tsp kosher salt
Âź tsp freshly ground black pepper
2 TB olive oil

Directions:

Do ahead: crush pistachios into a texture similar to coarse ground/finely chopped nuts. Use a blender, or place nuts in a large plastic Ziploc bag and use the flat side of a meat tenderizer to quickly pound nuts. Crushed nuts can be kept in an airtight container for several days ahead of time.

Arrange the rack in the middle position in the oven. Preheat oven to 375°F. Lay foil down on a rimmed baking sheet.

Cut the salmon fillet into the desired number of even pieces (alternatively, you can leave the salmon whole.) Use paper towels to soak up excess moisture on all sides of the salmon. Place salmon skin side down on a baking sheet.

In a bowl, combine lemon juice, honey, mustard, salt, and pepper. Use a hand whisk to incorporate well. Brush mixture evenly onto top of salmon fillets.

Combine olive oil with crusted pistachios, mixing to coat well. Press mixture firmly and evenly on top of salmon fillets.

Bake 12-15 minutes, depending on the thickness of the pieces. If desired, you can remove thinner fillets earlier and keep them warm while thicker pieces finish cooking.

Let cooked salmon sit at room temperature for 5 minutes – this helps your fish to finish cooking while it cools a bit, as well as retain moisture.

Notes:

Here are our time-saving tips for making this pistachio-crusted salmon easy enough for busy weeknights:

Crush pistachio nuts ahead of time. They keep very well in an airtight container for several days, so crush away on the weekend for a seamless weeknight baked salmon.

If you don’t want to dirty your food processor or blender (that’s me), you can use a large zip-up baggie and a meat tenderizer. Rolling pins don’t work particularly well for breaking up nuts. I use the flat side of this meat tenderizer to quickly “chop” nuts in a bag; not only is it effective, but it’s also quite cathartic. Just be sure to have a thick cutting board underneath for the well-being of your countertop

Nutritional Facts:

Calories: 389kcal | Carbohydrates: 51.3g | Protein: 27g | Fat: 10.9g | Saturated Fat: 1.7g | Cholesterol: 57.9mg | Sodium: 220.8mg | Fiber: 1g | Sugar: 47.9g

Recipe courtesy of Chew Out Loud.com

3 Likes

Baked Salmon With Greek Salsa

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4

Ingredients:

1 Pound salmon filets, skinless or skin-on, about 1-inch thick
1½ Tablespoons olive oil
1 Teaspoon salt
1 Teaspoon black pepper

For the Greek Salsa:

½ Cup grape tomatoes sliced
½ Cup English cucumber, diced
1 Teaspoon dried dill
Âź Cup kalamata olives, pitted and sliced
1 red onion,n small, peeled and diced
⅓ Cup feta cheese crumbled
4 Wedges of lemon for serving
1 Tablespoon parsley, fresh chopped, for garnish

Directions:

Preheat oven to 425 degrees F. Line a sheet pan with parchment paper or foil.

Pat dry the salmon with paper towels and place skin side down on the sheet pan.

Brush 1 tablespoon of olive oil on the salmon and season with ½ teaspoon salt and ½ teaspoon black pepper.

Bake the salmon, uncovered, until it’s opaque and cooked through and its internal temperature reaches 145 degrees F, about 15 minutes.

Combine tomatoes, cucumbers, dill, olives, red onion, and feta cheese in a large mixing bowl. Gently toss everything together.

Serve salmon on a large plate or platter topped with Greek salsa, lemon wedges, and fresh parsley.

Notes:

Skin-on salmon trick: If you use skin-on salmon, always cook it skin side down to prevent it from sticking to the sheet pan.

Best results for frozen salmon: Increase the cooking time if using frozen fish. Start with 20 minutes. Always use an instant-read thermometer to ensure proper cooking to 145°F.

Batch cooking: You could make a large batch of cooked salmon on Sunday and eat it throughout the week for lunch or dinner. It could be served with Greek salsa or flaked salmon and used for tacos, salads, and more.

Nutritional Facts:

Calories: 272kcal | Carbohydrates: 5g | Protein: 25g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Cholesterol: 73mg | Sodium: 909mg | Potassium: 692mg | Fiber: 1g | Sugar: 2g | Vitamin A: 402IU | Vitamin C: 7mg | Calcium: 99mg | Iron: 1mg

Recipe courtesy of XOXOBella.com

4 Likes

Green Beans with Bacon

Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes
Servings: 6

Ingredients:

1 1/2 pounds of fresh green beans, trimmed and cut in half
5 slices thick-cut bacon, I use applewood or cherrywood bacon
1 large shallot, thinly sliced
2 cloves garlic, cut into thin slices
Salt and pepper to taste

:Directions:

Bring a large pot of salted water to a boil. Add the green beans and simmer for about 4 minutes. Drain them into an ice bath to stop the cooking. Then drain into a colander.

Heat a large skillet on medium-high heat, add bacon and cook until crisp, about 6 minutes, stirring occasionally. Remove to a paper towel to drain.

Reduce the heat to medium-low and add sliced shallots to the bacon grease, and saute for 3-4 minutes. Stirring frequently so it doesn’t burn.

Add drained green beans into the pan with the cooked bacon and minced garlic, and saute for 1-2 minutes to warm through and cook the garlic.

Season with salt and pepper to taste.

Notes:

Pancetta can be used in place of bacon.

I cut these in half, sometimes thirds if they are long for even cooking.

I use thick-cut smoked bacon, but pancetta is also a great choice.

The water bath stops with the cooking process so the green beans are still a little firm.

Use a 10-12 inch skillet so the beans aren’t crowded.

Nutritional Facts:

Serving: 1gCalories: 67kcalCarbohydrates: 7gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gCholesterol: 7mgSodium: 169mgFiber: 3gSugar: 3g

Recipe courtesy of Butter Your Biscuit.com

2 Likes

Crispy Smashburger :hamburger:

Prep Time: 10 minutes
Cook Time: 5 minutes
Cooling Time: 15 minutes
Total Time: 30 minutes

Ingredients:

For the Burger
2 pound 80/20 or 85/15 lean ground beef*
kosher salt to taste
2 teaspoons neutral oil
optional: 2 medium yellow onions, thinly sliced
For the Special Sauce
½ cup mayonnaise
2 tablespoons ketchup
1 tablespoon Dijon mustard
2 tablespoons of pickles, finely chopped
1 teaspoon honey
1 teaspoon pickle juice or vinegar
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon smoked paprika
Âź teaspoon sugar
kosher salt and freshly ground black pepper to taste
For Assembly
1 tablespoon neutral oil
2 potato buns
6 slices of thin American cheese
6 slices thin, sharp white cheddar cheese
pickle chips
bottled ketchup
mustard
special sauce

Directions:

Divide the beef into six equal portions.* Gently roll each portion into a ball and then pass the beef between two hands, slapping it from one hand to the other to compress the ball and remove any excess air. Place the balls on a plate, and chill uncovered in the refrigerator to let the fat re-solidify.

While the burgers are in the refrigerator, make the special sauce. In a small mixing bowl, add all of the ingredients and whisk well to combine. Cover and refrigerate until ready to use.

Once the burgers are ready to cook, preheat a large cast-iron griddle or skillet over medium-high heat. Add the oil to the griddle, and once the oil is shimmering, add the bun top side down to the griddle.
Cook for one to two minutes, or until the top bun is a deeper golden brown. Remove from the griddle and set aside

Season the tops of three ground beef balls with salt. Add them to the still-hot griddle, and cover each ball with a generous heap of onions, if desired. Place a heavy burger press onto each patty, compressing it down to Âź inch thick.

Cook each patty for one minute, or until deeply golden brown and lacy. Season the other side of the burger with salt. Then, flip the patty, and cook for 30 seconds. Add more oil as needed while cooking.

Turn off the heat and add three pieces of American cheese to three of the patties (one on each), and three pieces of the sharp cheddar to three burgers. Cover the patties to let the cheese melt. Once the cheese is melted, stack three patties on top of each other, alternating cheese types.

Transfer the patty stack to the prepared bun. Top with a few pickle slices, a drizzle of ketchup, mustard, and special sauce. Serve immediately.

Notes:

*I prefer 80/20 lean ground beef because the higher fat content ensures juicy burgers with those crispy edges.

If doubling or tripling the ingredients, adjust the instructions as needed, forming six burger patties for every two pounds of meat.

Nutrition information will vary depending on the type of beef, cheese, and condiments.

Storage: You can assemble and portion the patties one to two days in advance and store the special sauce in the refrigerator for up to one week. However, I don’t recommend cooking the burgers ahead of time. They tend to become soggy as they sit and are likely to dry out if reheated.

Nutritional Facts:

Serving: 1serving | Calories: 2293kcal | Carbohydrates: 25g | Protein: 112g | Fat: 193g | Saturated Fat: 70g | Polyunsaturated Fat: 32g | Monounsaturated Fat: 68g | Trans Fat: 6g | Cholesterol: 493mg | Sodium: 2646mg | Potassium: 1641mg | Fiber: 3g | Sugar: 14g | Vitamin A: 1831IU | Vitamin C: 9mg | Calcium: 1385mg | Iron: 10mg

Recipe courtesy of Nick’s Kitchen

6 Likes

Lemon Butter Chicken

Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 4 servings

Ingredients:

1 ½ pounds boneless skinless chicken breasts, thighs, or a mix!
1 teaspoon kosher salt
½ teaspoon ground black pepper
3 tablespoons unsalted butter, divided (swap ghee to make Paleo or vegan butter to make dairy-free)
1 pound green beans ends trimmed and cut in half (or swap trimmed asparagus, cut into 2-inch pieces)
1 small shallot, minced
2 cloves garlic, minced
½ teaspoon Italian seasoning
1 medium lemon, zest and juice, plus additional lemon slices for serving
1 can full-fat coconut milk (14 ounces). Do not use light or the sauce won’t thicken properly
Chopped fresh thyme or parsley
For Serving:
Steamed brown rice
Cauliflower rice
Crusty bread
Whole wheat pasta

Directions:

Place a rack in the center of your oven and preheat the oven to 375 degrees F. Season the chicken with salt and pepper.

In a large, ovenproof skillet, melt 2 tablespoons of butter over medium heat. Add the chicken and sear on both sides until deeply golden brown, 10 to 12 minutes total. Transfer to a plate.

Reduce the heat to medium-low. Add the remaining tablespoon of butter, then the green beans, shallot, garlic, and Italian seasoning. Stir to combine. Cook for 7 minutes, stirring often, until the green beans are crisp-tender.

Remove from the heat. Zest the lemon into the pan, then squeeze in the lemon juice. Slowly pour in the coconut milk while stirring to combine.

Return the reserved chicken to the skillet.

Place the skillet in the oven and cook for 15 to 25 minutes, or until an instant-read thermometer inserted in the thickest portion of the chicken registers 165 degrees F and the juices run clear. (Note: the cooking time will vary based on the size of your chicken.)

Top with parsley. Serve with extra lemon wedges and rice, pasta, and/or fresh bread for mopping up the sauce, if desired.

Notes:

TO STORE: Lemon butter chicken leftovers may be kept in an airtight container in the refrigerator for up to 3 days.

TO REHEAT: For best results, warm the lemon butter sauce in a small saucepan on the stovetop over medium-low heat until steaming. Reheat the chicken and green beans in the microwave until heated through. Top with warm sauce and serve.

Nutritional Facts:

Serving: 1(of 4)Calories: 508kcalCarbohydrates: 15gProtein: 41gFat: 34gSaturated Fat: 25gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.4gCholesterol: 131mgPotassium: 1152mgFiber: 4gSugar: 5gVitamin A: 1108IUVitamin C: 32mgCalcium: 88mgIron: 5mg

Recipe courtesy of Well Plated.com

3 Likes

One Pan Jambalaya

Prep: 20 minutes
Cook: 35 minutes
Total: 55 minutes
Servings: 6

Ingredients:

1 Tablespoon oil (vegetable or canola oil)
1 pound andouille sausage*, , cut into Âź inch thick slices
1 1/2 pounds boneless skinless chicken breasts, , cut into bite-size pieces
2 Tablespoons all-purpose flour
2 Tablespoons butter
1 yellow or white onion, chopped
4 green onions, chopped
4 cloves garlic, finely minced
3 ribs of celery, chopped
1 green bell pepper, chopped
1 1/2 teaspoon dried basil
1 1/2 teaspoon Cajun seasoning
1 teaspoon kosher salt
½ teaspoon fresh ground black pepper
1/4 teaspoon cayenne pepper, optional, add more for spice, if desired.
14.5-ounce can diced tomatoes
2 1/2 cups low-sodium chicken broth
1 1/4 cup long-grain white rice

Directions:

In a large skillet with a fitted lid, add the oil over medium-high heat. Once hot, add the chicken and cook, flipping once or twice to brown on all sides (don’t cook chicken through). Remove to a bowl. Add sausage and cook until browned on both sides. Add to the bowl with the chicken.

Reduce the heat to medium and add butter and flour to the pan, and stir well, scraping up any leftover browned bits from the pan. Add onion, garlic, celery, and bell peppers and sautĂŠ for 3 minutes.

Add basil, Cajun seasoning, diced tomatoes, salt, and pepper, and stir well to combine. Add chicken broth and rice, and bring the mixture to a gentle boil. Add reserved meat to the pan.

Reduce the heat, cover the pan with a fitted lid, and cook for 20 minutes.

Remove from heat, and rest with the lid on for 10 minutes. Then gently fluff with a fork and rest again for 5 minutes before serving.

Notes:

Sausage: I substitute Polska Kielbasa sausage when cooking for my family, because it’s less spicy for my kids.

Shrimp: Jumbo, uncooked shrimp could be thrown in at the same time as the rice and cooked with everything together. Or you could cook the shrimp separately (or thaw frozen cooked shrimp) and add it at the end.

Gluten-free Adaptations: Use gluten-free all-purpose flour.

Nutritional Facts:

Calories: 628kcal, Carbohydrates: 43g, Protein: 45g, Fat: 31g, Saturated Fat: 10g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 12g, Trans Fat: 0.4g, Cholesterol: 148mg, Sodium: 1222mg, Potassium: 1103mg, Fiber: 3g, Sugar: 4g, Vitamin A: 788IU, Vitamin C: 28mg, Calcium: 81mg, Iron: 3mg

Recipe courtesy of Tastes Better From Scratch.com

2 Likes

Sweet and Sour Chicken Recipe

Servings: 6
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes

Ingredients:

ž-1 cup canola oil, for frying
½ cup cornstarch
3-4 chicken breasts or chicken thighs, cut into 1-inch pieces
2 eggs, beaten
½ cup all-purpose flour, plus more if needed
1 red bell pepper, cut into 1-inch chunks
1 green bell pepper, cut into 1-inch chunks
1 cup pineapple chunks
Sweet and Sour Sauce
ž cup water
⅓ cup pineapple juice
⅓ cup distilled white vinegar
⅓ cup soy sauce
⅓ cup ketchup
½ cup sugar
Âź cup packed light brown sugar
⅛ teaspoon salt
3 tablespoons cornstarch mixed with Âź cup water

Directions:

Prepare the sauce: In a medium pot combine water, pineapple juice, vinegar, soy sauce, ketchup, both sugars, and salt over low heat. Cook, stirring occasionally, while frying chicken.

For the chicken, heat 1-1½ inches of oil in a large frying pan over medium-high heat.

Place cornstarch in a large resealable plastic bag, then add chicken pieces. Shake until all the pieces are evenly coated.

Beat eggs in a small bowl. Place flour in a separate bowl. Dip each piece of chicken into the egg, then into flour. Once coated, add to the hot oil.

Cook chicken for 2-3 minutes, flipping with metal tongs, until cooked through and crispy. Once crisp, place chicken on a paper towel–lined plate. Once all the pieces have been cooked, discard all but a few tablespoons of oil.

Add bell peppers and pineapple to the frying pan and cook for 1-2 minutes, or until peppers are crisp-tender.

Meanwhile, finish the sauce by adding cornstarch-water slurry. Mix and bring to a low boil, then cook, stirring, for about 2 minutes, until thickened.

Add the sauce to the pineapple and peppers. Add the chicken and stir to coat.

Cook until sauce is bubbling, 4–5 minutes more.

Notes:

Variations. Try adding some additional vegetables to your sweet and sour chicken or swapping out the bell peppers for onions, shredded carrots, broccoli florets, or mushrooms.

Chicken cut. Boneless chicken thighs are a great alternative to chicken breast.

Use metal tongs to flip and remove the chicken pieces. A spider strainer is a great way to remove all the chicken at once.

Breading tip. Keep the breading crisp and light. This can be made without cornstarch, but you won’t get quite the same result. Try substituting tapioca flour/starch.

Healthier. Skip the coating and put the cubed chicken directly into the pan to fry.

Too salty. If you have already made the dish, try adding a spritz of lemon juice. The acidity in the juice will help neutralize the saltiness.

Variations:

Add vegetables to your Chinese sweet and sour chicken or swap out the bell peppers with shredded carrots, broccoli florets, or mushrooms.

Add heat with a sprinkle of red pepper flakes.

Garnish with some green onion or sesame seeds.

Make a Freezer Meal:

Make ahead of time. Prepare sweet & sour chicken the day before and keep it covered in the fridge until ready to use. Heat it in a slow cooker, oven, or on the stovetop before serving.

Make a freezer meal. With a few adjustments, turn this recipe into a freezer meal. Double or triple the recipe and prepare 2-3 separate meals to have in the freezer.

For each meal:

Cube the chicken and place it in a freezer Ziploc.

Add the water, pineapple juice, vinegar, soy sauce, ketchup, sugars, and salt in a separate Ziploc bag.

Chop the bell peppers and place them, along with pineapple chunks, in another Ziploc bag.

Place the three bags together in a larger freezer-safe container and freeze for up to 3 months.

Thaw the chicken and sauce. Coat and cook the chicken, and prepare the sauce according to the recipe.

Nutritional Facts:

Serving: 1cup, Calories: 638kcal, Carbohydrates: 58g, Protein: 29g, Fat: 33g, Saturated Fat: 3g, Polyunsaturated Fat: 9g, Monounsaturated Fat: 19g, Trans Fat: 0.1g, Cholesterol: 127mg, Sodium: 1049mg, Potassium: 670mg, Fiber: 2g, Sugar: 37g, Vitamin A: 896IU, Vitamin C: 48mg, Calcium: 41mg, Iron: 2mg

Recipe courtesy of Lil Luna.com

3 Likes

Mardi Gras Breakfast Burritos with Andouille Sausage

Serves: 8
Prep Time: 40 Minutes
Cook Time: 20 Minutes

Ingredients:

1 (8-ounce) box Zatarain’s Jambalaya Rice Mix, prepared without the meat
2 tablespoons olive oil, divided
1 (14-ounce) package Zatarain’s Andouille Smoked Sausage
1 medium green bell pepper, finely diced (1 scant cup)
1 small yellow onion, finely diced (1 scant cup)
Kosher salt, to taste
Cracked black pepper, to taste
1 clove garlic, minced
8 large eggs, beaten well to combine
8 extra-large, 9-inch flour tortillas
Pickled red onions (optional)
Sliced avocado (optional)
Pickled jalapeĂąos (optional)
8-ounce pepper jack cheese, grated
Nonstick cooking spray

Directions:

In a small saucepan, simmer the rice mix according to the package instructions (without adding the sausage just yet). All the rice is cooked to cook to tender. Set aside to cool.

In a nonstick pan, heat one tablespoon of olive oil over medium-high heat. Cut each link of andouille sausage in half lengthwise. Sear each half, cut side down, until well browned, working in batches if necessary. Flip and brown the other side of the sausage, about 7 minutes. Set the browned sausage aside and drain the rendered fat from the pan (storing for future use, if desired).

In the same pan, add the last tablespoon of olive oil and reduce the heat to medium. Add the bell pepper and onion. Salt and pepper to taste. SautĂŠ until softened, about 5 minutes. Add the minced garlic and stir around the pan for 1 minute.

Add beaten eggs to the sautĂŠed veggies and stir constantly until cooked through, about 6 to 8 minutes. (I like to cook the eggs to a soft scramble, but scramble to your taste.)

Cut each sausage in half horizontally and then again in half vertically, creating sausage spears.

Assemble the burritos, two at a time. To keep the tortillas from tearing as you fold, soften them first, either in the microwave between two damp paper towels for 15 seconds, or directly over a stove flame.

Layer each softened tortilla with about 1/3 cup rice and 1/3 cup scrambled eggs. Top with two andouille sausage spears and any extras you like (such as the sliced avocado and pickled jalapeĂąos), then sprinkle about 2 tablespoons of cheese on top. Fold the bottom half of each tortilla up and over the filling mixture, securely tuck the sides in, and fold the burrito over, letting the burrito rest seam side down. Repeat with the remaining tortillas.

Grill the burritos, two at a time. Heat a griddle pan or nonstick pan over medium heat. Spray with nonstick cooking spray. Heat each burrito seam side down until the cheese is melted and the tortilla is golden brown. Flip and grill the top of the burrito to the same golden brown.

Wrap each burrito in foil or parchment paper. Slice down the center horizontally and enjoy!

Recipe courtesy of Food 52.com

2 Likes

Steakhouse Mashed Potato Bowls

Yields: 4 - 6 serving(s)
Prep Time: 40 mins
Total Time: 40 mins

Ingredients:

For the Steak:

2 1-inch-thick boneless rib-eye steaks (about 2 pounds), trimmed of excess fat
1 tsp. seasoned salt
Black pepper, to taste
2 Tbsp. salted butter, melted

For the Potatoes:

2 1/2 lb. Yukon Gold potatoes, peeled and quartered
1 tsp. kosher salt, plus more for the water
6 Tbsp. salted butter, cut into pieces
4 oz. cream cheese, at room temperature
3/4 cup half-and-half, plus more as needed
Black pepper, to taste

For the Salad:

1 5-ounce bag baby spinach
6 white mushrooms, thinly sliced
2 Tbsp. olive oil
1 Tbsp. red wine vinegar
1/2 tsp. kosher salt
Black pepper, to taste
1/2 cup crumbled blue cheese
1/2 cup crispy fried onions

Directions:

For the steak: Heat a large cast-iron skillet over high heat. Sprinkle the steaks on both sides with the seasoned salt and a few grinds of pepper. Brush all over with the melted butter. Add to the pan and sear until a crust forms on the underside, about 4 minutes. Flip and cook until crusty on the second side, 4 to 5 minutes more for medium rare. Let rest 15 minutes.

Meanwhile, for the mashed potatoes: Put the potatoes in a large pot, cover with water and season with salt. Bring to a simmer and cook until tender, 10 to 12 minutes. Drain well. While still hot, return to the pot and add the butter, cream cheese, half-and-half, 1 teaspoon salt and a few grinds of pepper. Mash, adding more half-and-half as needed.

Once the steaks have rested, slice them against the grain.

For the salad: Combine the spinach and mushrooms in a large bowl. Drizzle with the olive oil and vinegar and sprinkle with the salt and a few grinds of pepper. Toss well.

To serve, divide the mashed potatoes among bowls. Top with the sliced steak. Mound the salad on top and sprinkle with the blue cheese and fried onions.

Recipe courtesy of The Pioneer Woman.com

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Copycat McDonald’s Steak Egg And Cheese Bagel

Prep: 10 minutes
Cook: 15 minutes
Total: 23 minutes
Servings: 2

Ingredients:

3 tablespoons unsalted butter
1 small onion sliced
1/2 pound shaved steak
4 eggs beaten
1 teaspoon Montreal steak seasoning
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
2 slices of American cheese

Sauce:

1/2 cup mayonnaise
2 tablespoons mustard
1/4 teaspoon dried dill

Directions:

Prepare sauce. Mix together mayonnaise, mustard, and dill. Store in the refrigerator until ready to use.

Add a tablespoon of butter to the pan over medium heat. Add sliced onions and salt. Stir and cook until onions start to turn slightly brown. Carefully remove onions and transfer to a plate or a bowl.

Add another tablespoon of butter to the skillet or griddle. Cook beaten eggs to scramble. Divide into two for the sandwiches.

Place the steak in a bowl. Pour in Worcestershire sauce and Montreal steak seasoning. Toss to coat.

Add the last tablespoon of butter to the skillet or griddle over medium heat. Place the shaved steak in the skillet. Stir and cook until just browned. Add cooked onions back in with the steak. Separate the mixture into two piles for the sandwiches. Place one piece of cheese on top of each pile to melt.

Toast a bagel either on the skillet or in a toaster.

Assemble the sandwich by spreading sauce on each bagel. Place one half of the scrambled eggs on top of the bottom piece of the bagel. Then place the steak, onion, and cheese on top of the egg and finish with the top of the bagel.

Notes:

You can also use leftover steak for these sandwiches.

This filling also works well on a hearty sub roll or bread.

This is a great recipe to make on a griddle or the Blackstone. If you don’t have a griddle, use a non-stick skillet.

Variations and substitutions:

Make this copycat steak bagel your own with one of these tasty ideas.

Change the cheese – McDonald’s uses American cheese, but you can substitute it with a different cheese like cheddar, pepper jack, or Colby Jack.

Swap the protein – You can use a different protein like bacon, sausage, or a veggie sausage.

Try a different bread – Use different bagels, like an onion bagel or an everything bagel. You could also use a croissant or English muffin.

Use a different sauce – Try a different sauce like boom boom sauce, Zesty sauce, or hollandaise sauce.

Add veggies – Add some sauteed mushrooms or bell peppers.

Storage:

You can store any leftover steak mixture in an airtight container in the refrigerator for up to 2 days. Make sure to let it completely cool before storing.

Common questions:

Can I use a different meat?

Yes, you can use thinly sliced steak, deli roast beef, or even a sausage patty.

What to serve with a steak and egg bagel?

I like serving this with a fruit parfait or even a simple salad.

Can I make these bagel sandwiches ahead of time?

Yes, you can make the breakfast sauce and prep the steak and eggs ahead of time. Store them in the refrigerator and then reheat before assembling the bagel sandwich.

How do I cook the eggs like McDonald’s?

You can either use a ring mold to hold the beaten eggs or fold your cooked, beaten eggs in quarters.

Nutritional Facts:

Calories: 998kcal | Carbohydrates: 7g | Protein: 40g | Fat: 91g | Saturated Fat: 31g | Polyunsaturated Fat: 29g | Monounsaturated Fat: 27g | Trans Fat: 1g | Cholesterol: 486mg | Sodium: 1641mg | Potassium: 554mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1297IU | Vitamin C: 3mg | Calcium: 316mg | Iron: 4mg

Recipe courtesy of Food Lovin Family.com

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Herb-Crusted Salmon With Roasted Lemons

Servings: 6

Ingredients:

Âź cup panko (Japanese breadcrumbs)
Âź cup flat-leaf parsley, chopped
1 tablespoon chopped dill, tarragon, or chives (optional)
1 tablespoon plus 1 teaspoon olive oil
1 salmon fillet (3 pounds), skin on, small bones removed
Âź cup Dijon mustard
Coarse salt and ground pepper
2 to 3 lemons, quartered, seeds removed

Directions:

Preheat oven to 475 degrees. Toss panko with herbs and 1 tablespoon oil.

Place salmon (skin down) on a parchment-lined baking sheet. Spread evenly with mustard; season with salt and pepper. Sprinkle with reserved panko mixture, patting gently. Scatter lemons around salmon and drizzle them with oil.

Roast salmon until it flakes easily, 18 to 20 minutes. With a large spatula, loosen it from the skin (which should stick to the parchment). Transfer fish to a platter and garnish with roasted lemons.

Notes:

Lay out the fish buffet-style—warm or at room temperature.

Recipe courtesy of Martha Stewart.com

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Slow Cooker Tuscan Chicken Meatballs with Gnocchi

Prep Time: 25 mins
Cook Time: 3 hrs 15 mins
Total Time: 3 hrs 40 mins
Servings: 6

Ingredients:

Chicken Meatballs:

1 large egg
1/4 cup fine dry bread crumbs
1/4 cup finely chopped onion
2 tablespoons finely chopped dried tomatoes
2 tablespoons milk
1 tablespoon freshly grated Parmesan cheese
1 clove garlic, minced
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 pound ground chicken

Tuscan Sauce and Gnocchi:

2 1/4 cups reduced-sodium chicken broth
1/2 cup heavy cream
1/4 cup dry white wine
1/3 cup chopped dried tomatoes
1/2 teaspoon Italian seasoning
1 (16-ounce) package shelf-stable potato gnocchi
1 (5-ounce) package baby spinach
1/2 cup freshly grated Parmesan cheese

Directions:

Gather all ingredients.

For meatballs, preheat the oven to 375 degrees F (190 degrees C). Line a 15x10x1-inch baking pan with parchment paper.

Combine egg, bread crumbs, onion, 2 tablespoons dried tomatoes, milk, 1 tablespoon Parmesan cheese, garlic, 1/2 teaspoon Italian seasoning, salt, and pepper in a bowl.

Add chicken, mix well. Shape mixture into 20 1 1/2-inch meatballs. Place in the prepared baking pan.

Bake in the preheated oven until set and lightly browned (they don’t have to be done at this point), about 15 minutes.

Add meatballs to a 3 1/2- to 4-quart slow cooker. Add broth, cream, wine, 1/3 cup dried tomatoes, and 1/2 teaspoon Italian seasoning. Cover and cook on Low 6 hours or on High 3 hours.

If using Low, turn to High. Add gnocchi. Cover and cook 20 minutes.

Stir in spinach and Parmesan cheese.

Serve hot and enjoy!

Recipe courtesy of All Recipes.com

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Boursin Scrambled Eggs

Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Servings: 2

Ingredients:

4 large eggs
3 tablespoons half-and-half
1 pinch salt, plus more to taste
1 tablespoon unsalted butter
2 tablespoons garlic and fine herbs spreadable cheese (such as BoursinÂŽ), cold and crumbled
freshly ground black pepper to taste
chopped fresh parsley or chives, for garnish

Directions:

Whisk eggs, half-and-half, and a pinch of salt together in a small bowl.

Melt butter in a medium nonstick pan over medium-low heat. When butter starts to bubble, pour in egg mixture. Using a silicone spatula, gently swirl the eggs around in circles from the outside in, without stopping, until you start to see small curds, about 20 to 30 seconds.

Switch from making circles to making long sweeps across the pan until you see larger curds, about 20 seconds. When eggs are about 75% cooked, gently fold in crumbled cheese. The eggs now should be softly set and still a little runny in places.

Remove the skillet from the heat, and set aside for about 20 to 35 seconds to allow the residual heat to finish cooking to your preferred consistency.

Garnish with parsley or chives, and serve immediately.

Recipe courtesy of All Recipes.com

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Maple Bacon Pancake Muffins

Serves: 12

Ingredients:

2 cups pancake mix
1½ cups milk
1 large egg
2 tbsp melted butter or oil
2 tbsp maple syrup
½ cup cooked halal turkey bacon, chopped
Optional topping: extra maple syrup for drizzling

Directions:

Preheat and prepare the muffin tin. Today I’m showing you how to make Maple Bacon Pancake Muffins. Preheat the oven to 375°F (190°C) and grease or line a 12-cup muffin tin. A quick spray or paper liners saves time later.

Whisk wet and dry ingredients. Whisk the dry ingredients in one bowl. In another bowl, whisk the wet ingredients until smooth. Mix them together just until blended; a few lumps are okay.

Fold in halal turkey bacon. Gently fold in the chopped halal turkey bacon. A few streaks of bacon throughout are perfect.

Be careful not to overwork the batter.

Divide batter into muffin cups. Spoon batter into muffin cups, filling each about ž full. Use a spoon or scoop for even portions. Even portions help muffins bake up with nice domes.

Bake until golden and set (15–18 minutes). Bake for 15–18 minutes until the tops are golden and centers are set. Gently press the center; it should spring back when done. Edges will be lightly browned and fragrant with maple.

Cool slightly and remove from pan. Let the muffins rest in the pan for 5 minutes. Then transfer them to a rack to finish cooling. If needed, run a small knife around the edges to release

Serve warm or with a maple drizzle. Serve muffins warm for the best texture. Optional: drizzle extra maple syrup on top.

Maple Bacon Pancake Muffins taste like a cozy weekend breakfast in a busy week.

Notes:

Let ingredients come to room temperature; butter blends smoothly, batter mixes evenly for fluff.

Don’t overmix; a few small lumps keep muffins tender and light.

Distribute batter evenly into Maple Bacon Pancake Muffin cups so domes rise uniformly.

Cool briefly, then store in an airtight container; reheat gently when ready.

If freezing, flash-freeze on a tray, then bag for quick thaw.

Let ingredients come to room temperature; butter blends smoothly, batter mixes evenly for fluff.

Substitutions and optional toppings for Maple Bacon Pancake Muffins:

When I need tweaks, I mix and match with ease. I keep the core maple note intact. The bacon brings warmth without overpowering sweetness.

Gluten-free option: use a 1:1 gluten-free pancake mix.

Dairy-free: swap milk for almond or oat milk and use dairy-free butter.

Protein swap: gluten- and halal-friendly sausage bits or regular bacon can replace halal turkey bacon.

Flavor twists: fold in a handful of blueberries or chopped pecans.

Top with extra maple syrup for a sweeter finish, if you like.

Recipe courtesy of Skiny Taste.net

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Guinness Pie

Yield:6 servings

Ingredients:

For the Stew:

4 tablespoons butter
2 large red onions, chopped
4 cloves garlic, minced
2 carrots, peeled and chopped
2 ribs of celery, chopped
10 mushrooms, trimmed and sliced
3 pounds brisket (preferably second-cut) or stew meat, chopped into bite-size pieces
Kosher salt
Freshly ground black pepper
2 tablespoons flour
1 sprig rosemary
About 4 cups (2 cans) Guinness or other stout
1 cup trotter gear (Recipe Here) or 8 ounces freshly grated Cheddar

For the Pastry:

1½ cups all-purpose flour
2Âź teaspoons baking powder
ž teaspoon salt
½ cup (1 stick) very cold unsalted butter, diced
1 egg yolk, lightly beaten

Directions:

Preheat the oven to 375 degrees.

In a large, ovenproof pan fitted with a lid, heat 2 tablespoons of the butter over medium-low heat. Add the onions and garlic and cook, stirring frequently, until soft, about 10 minutes.

Add the carrots, celery, mushrooms, and remaining 2 tablespoons of butter and cook over medium heat, stirring frequently, until the mushrooms are dark in color and the moisture released by them has evaporated, about 15 minutes.

Season the beef pieces all over with salt and pepper. Add the beef, flour, and rosemary to the pan and cook over high heat, stirring often, for about 5 minutes.

Add enough Guinness to just cover the beef. Cover the pan and put it in the oven for 1½ hours. Remove from the oven and stir. If using trotter gear, stir it in now. Return to the oven and cook for 1 hour more. If it remains thin, set the pan over medium-low heat, remove the lid, and reduce the liquid. Season to taste with salt and pepper. If using Cheddar, fold in

While the stew is cooking, prepare the pastry: sift together the flour, baking powder, and salt into a bowl. Using a pastry cutter or your hands, quickly work the butter into the dough until it has the texture of coarse meal. Add ice water, a splash at a time, until a firm dough forms. Wrap the dough in plastic and refrigerate for at least 2 hours.

Place the dough between two sheets of plastic wrap and, using a rolling pin, roll to the thickness of a computer mouse pad. Pour the stew into an 8-inch-square, 2-inch-high Pyrex dish or a deep 9-inch pie pan. If using Cheddar, scatter the remaining cheese across the top. Place the dough on top of the pie and pinch it closed around the edges using the tines of a fork, then slash the center lightly with a knife. Brush with the egg yolk, place on a baking sheet, and bake for 45 minutes, or until the pastry is puffy and golden.

Recipe courtesy of New York Times Cooking.com

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Poached Salmon with Irish Butter Sauce

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4

Ingredients:

5 cups water
1 tablespoon salt
1 lb wild-caught salmon fillets (about 4)

For the Irish Butter Sauce:

2 large egg yolks
2 teaspoons cold water
½ cup butter, cut into 10-12 pieces
1 teaspoon lemon juice

Directions:

Combine the water and salt and stir until dissolved. Place the salmon in a pan that’s just large enough to put them in a single layer. Add enough water to barely cover the salmon. The idea is to use a minimum amount of water to preserve maximum flavor. If you need more water, stick with the ratios mentioned above. Discard any unused saltwater.

Quickly bring the salted water to a boil, then reduce the heat to maintain a simmer and gently cook, uncovered, for 20 minutes.

While the salmon is cooking, prepare the butter sauce. Add the egg yolks and cold water to a small heavy-bottomed saucepan. Whisk until blended. Cook, whisking constantly, over very low heat. Add a pat of butter and whisk continuously until melted, then add another. Repeat until all the butter is incorporated and the mixture is slightly thickened. If it starts to become too thick or “scrambles,” remove the pan from the heat and add a few drops of cold water. Remove from the heat and add the lemon juice.

Pour the butter sauce into a small serving bowl and keep warm over hot, but not boiling water.

To serve, gently lift the salmon from the water. Remove the skin and plate the salmon. Serve with fresh greens, watercress, or parsley. Drizzle with the Irish butter sauce and serve.

Notes:

Recipe adapted from Irish Traditional Cooking.

Nutritional Facts:

Calories: 394kcal | Carbohydrates: 0.4g | Protein: 24g | Fat: 33g | Saturated Fat: 17g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 221mg | Sodium: 1981mg | Potassium: 574mg | Fiber: 0.003g | Sugar: 0.1g | Vitamin A: 884IU | Vitamin C: 0.5mg | Calcium: 33mg | Iron: 1mg

Recipe courtesy of Saving Room for Dessert.com

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