Roasted Sweet Potatoes and Vegetables with Thyme and Maple Syrup
Prep Time: 20 mins
Cook Time: 45 mins
Total Time: 1 hr 5 mins
Servings: 4
Ingredients:
1 pound sweet potatoes, cut into long, thin rectangles
1 large carrot, cut into long, thin rectangles
1 parsnip, cut into long, thin rectangles
extra-virgin olive oil as needed
salt and ground black pepper to taste
4 sprigs fresh thyme
2 tablespoons maple syrup, or to taste
Directions:
Preheat the oven to 375 degrees F (190 degrees C).
Scatter sweet potato, carrot, and parsnip rectangles on a baking sheet. Drizzle with olive oil; season with salt and black pepper.
Bake in the preheated oven until vegetables are partially soft, about 30 minutes. Scatter thyme sprigs over vegetables; drizzle with maple syrup. Continue baking until vegetables are soft, about 15 minutes more.
Per Serving: 219 Calories
Total Fat 7g
Saturated Fat 1g
Sodium 79mg
Total Carbohydrate 38g
Dietary Fiber 6g
Total Sugars 13g
Protein 2g
Vitamin C 10mg
Calcium 61mg
Iron 1mg
Potassium 594mg
Recipe courtesy of All Recipes.com