Self-care: Herbs for Anxiety 🌿

I tend to have some pretty bad anxiety problems and have used all three of these to relax but lavender is my absolute favorite and probably the herb that I have the most of stocked in my own home. While on vacation in Cape Cod we went to a lavender farm and I purchased several products with lavender in it including a good sized bag of some.

Also if you haven’t had lavender in your food you are missing out.

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