Sheet Pan Pork Tenderloin with Broccoli and Butternut Squash
active: 20 mins
total: 55 mins
Yield: Serves 4 (serving size: 3 slices pork, 2 cups vegetables)
Ingredients:
1 (1 lb.) pork tenderloin, trimmed
2 ½ tablespoons olive oil, divided
1 tablespoon chopped fresh thyme
2 ½ teaspoons kosher salt, divided
1 teaspoon black pepper, divided
6 cups fresh broccoli florets (from 2 medium heads of broccoli)
4 pre-chopped fresh butternut squash
1 medium-sized red onion, cut into 8 wedges
1 lemon, halved
2 tablespoons salted butter
Directions:
Step 1
Preheat the broiler to HIGH, and position the middle oven rack 6 inches from the heat. Rub pork tenderloin with 1 tablespoon of olive oil, and season on all sides with thyme, 1 teaspoon of salt, and 1/2 teaspoon of pepper. Place on a rimmed baking sheet, and broil in preheated oven until nicely browned, about 5 minutes on each side. Remove from oven, and reduce oven temperature to 450°F.
Step 2
Toss together broccoli, squash, onion wedges, and the remaining 1 1/2 tablespoons olive oil, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a medium bowl. Move pork to 1 end of the baking sheet; spread vegetables and lemon halves in a single layer on the other end of the baking sheet. Bake at 450°F until a thermometer inserted in the thickest part of pork registers 140°F, 15 to 20 minutes.
Step 3
Transfer pork to a cutting board, and let rest for 5 minutes. Meanwhile, add butter to the baking sheet, and toss with vegetables until the butter melts. Squeeze baked lemon over vegetables, and stir. Serve immediately.
Recipe courtesy of My Recipes.