The cream is constantly eating my feelings. How can I destroy it?

I know I’m late but I just wanted to say I’m sorry you were feeling this. I have struggled with depression in the past. If you ever want to talk, feel free to message me.

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Hi Zari, I’m Garnet, a retired R.N. In medical terms what you’re feeling is called malaise.
There’s a nice article about it here:

Don’t be foolish, honey, see your doc.
Blessings
Garnet

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@BryWisteria Thank you, yes it’s really enjoyable :blush::woman_in_lotus_position:t2::candle:Unfortunately I can’t pay membership fee from Iran we are under economic embargo. :sob:
@john.knox I am also very interested in nature, but there is no nature near where I live. :upside_down_face:… .
@chaitea43 Thank you, fortunately I passed this course, :blush::pray:t2:
@Garnet Hello, kind and cute Garnet, thank you for sharing the article :grinning:

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maybe you can buy some house plants.

also guided meditations where you imagine youre in nature helped me alot

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@Zari I’m so sorry to hear that, Zari :cry: :people_hugging: :heart:

I second what @john.knox said about possibly getting some house plants or doing guided nature meditations- those are both great ways to immerse yourself in nature no matter where you are! :herb::green_heart:

I’d like to share with you one of my favorite background musics for meditation- the forest, animals, and gentle water sounds are very soothing :pray:

Blessed be! :sparkles:

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