I woke up in terrible mood this morning.
I wrote a gratitude list, wrote poison pen letter and then listened to this twice. It feel like it cleansed my fear and negativity out of my mind which feels nice…
Enjoy
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This gave me chills, very meditative. 
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Sorry you had a tough start to your morning, @celineelise - I’m glad you were able to cleanse away the negativity!
I hope the rest of the day went/is going much better for you 
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