Challenge Entry
Today, I took a self-love ritual bath and meditated at my self-love altar.
Self Love Milk Bath
1 cup of milk
1/2 cup of honey
5 drops each of the following essential oils:
- patchouli
- ylang ylang
- sweet orange
- lemon
- rose
- lavender
Optional ingredient: 1/2 cup of ground oatmeal
Note: you may substitute the milk for powdered milk. Any milk can be used
I also added some of my homemade self love oil to the bath.
During the bath ritual I took my wax warmer, lit a pink tea light candle inside of it, and melted one of my new wax melts (honey & orange blossom scented) on top as I soaked in the bath and gently chanted self affirmations and invited my beloved Goddesses to join me in the ritual. Above I have shared the recipe I used for my self love ritual bath, prepared at my self love altar.
Self Love Altar
After my bath, I meditated at my self-love altar, and pulled a card from my Cardcaptor Sakura oracle deck to reflect on for the day. I pulled The Wood card, which I placed in the center of my altar.
I lit my peach sweet tea candle and made myself a cup of my favorite divine goddess tea blend during the meditation. After the meditation, I wrote in my Book of Mirrors diary about the experience.
For me, the colors pink and peach represent self love and self kindness, so those are the colors of the candles and wax melt I chose for this.
PS: I listened to this song during both the ritual bath and self love meditation:
Blessed Be and much love~! 