Welcome @christy6 ! I hope you are enjoying the challenge! 
Challenge Entry
sigh
Gratitude goes to @tracyS for a post I decided to use nightly until I find out whether or not it is working for me.
https://forum.spells8.com/t/sad-alone-a-wiccan-in-destress/52723/11
I found myself imitating the ASMR when in a difficult position, today. It seemed to help both myself and the person sitting next to me. A few minutes and a couple hundred feet later a woman behind a desk was going to turn us aside to go through bureaucratic red tape which already hadn’t worked until I spoke up and called it what it was, just to let those who were with me know what was going on. Suddenly, she went to talk to her boss and we got things done after all.
It has only been a couple of days working with this ASMR. So far, it has led me to find other things to add to it. Still working on it.
One of the things it has led me to was an older post which seems to have put a new definition into my lexicon. Just started with the spell at the end of the post, so we shall see. Thank you @marsha if you’re still around.
Previous attempts have given me about a week of peace before a nasty return, so we shall see if this works longer, hopefully permanently.
This doesn’t seem to have much to do with a waxing or full moon. Perhaps the repairs of my aura are aligned with the moon, though.
I am getting sensations I haven’t felt in several years. Good signs.