Challenge Entry
@lerena
My interest is lucid dreaming.
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practice of regaining awareness and taking control of your dream while remaining inside the dream.
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most likely happens during rem sleep
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body is not visible to you in your dream it is your point of view.
lucid dream ritual bath
1cup magnesium
1/3 cup Himalayan salts
dried lavender
dried sage
dried chamomile
7 drops of sandalwood EO
I highly recommend keeping a dream journal. This improves your awareness of the dream state making it easier to lucid dream.
my personal experience is dreaming my husband had a head injury and prior to getting to him in the hospital everyone was telling me he wouldn’t overcome it and i knew i was dreaming but i was completely aware. once i reached him he only had a small scratch on his face and completely fine. it was like i made the outcome change in my favor.
insane feeling once i woke up.