1. What have you accomplished that you set out to do?
2. What healthy decision can you add to your day?
3. What new skills do you want to learn?
4. Make a plan for how you are going to accomplish learning these new skills.
5.What roadblocks are preventing you from achieving your goals?
6. What choices do you face today that could impact the direction of your life?
7. What small changes could you make today that would change your tomorrow?