These are just a few of the tea’s I use that are already made. Below are some of my favorite herbs and spices to make my own blend!
When it comes to the coffee, I can’t even lie, I use the k-cups! They are just so easy and the cups have value in being reusable lol.
I start with grabbing whichever tea bag or if I am making my own, I say a little morning blessing and tell myself how my day will go.
Black tea is great for, you guessed it, an energizer!
Red tea is great for connecting to the earth because of it’s high mineral count and Red tea is also known for its ability to improve heart health.
I have Mint- vitality, prosperity, and safe travels
** Star Anise- luck and psychic awareness**
** Thyme- strength**
** Honey- sweeten my grumpy morning**
** attitude**
** Rosemary- removing negative energies**
** Lavender- purity and love**
** Cloves- protection**
** Cinnamon sticks- raising spiritual**
** vibration(I ran out so they aren’t pictured)**
I also add some French Vanilla creamer here and there lol.
When I am stirring my drink, I start counter clockwise to banish any lingering energies that attach themselves during the night or even from the previous day. I tell yesterday thanks for the lessons!
Then I stir clockwise to bring in the new energies of the day. To bring abundance in various forms. To be present in my life and express gratitude. I check in with myself doing a body scan.
Whew, that was a lot but I’m glad you asked @BryWisteria
