Chakra balancing meditation ✨

Hello wonderful souls,

I just needed to share with you a really moving guided meditation I just did. It was a guided chakra balancing meditation and I could feel the energy in the crystals as the guide moved to each chakra. I found myself crying when the meditation was guided at my solar plexus and heart chakra - I am unsure what this means but all I know is that I feel very relaxed and grateful.

The link to the guided meditation is here: Balancing Your Chakras with Healing Energy - Guided Meditation - YouTube

Love and light,
Abby :yellow_heart:

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Thank you for the link Abby!

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Abbygail,
I felt so much emotion when he said at the end, I was a unique human being! I just wanted to cry the bottom of my heart! It game peace and nourishment, something I needed to do cause I felt bad today!
But thank you for your help and support Abigail!
Blessed be
Jeannie

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Hello Jeannie,

I’m so pleased that it helped you, as I was also having a bad day and this meditation completely turned it around. I hope today is filled with peace for you :purple_heart:

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Thanks for the link to this moving meditation! You cried most likely because any chakra work is emotional. You’re working with high frequencies from the meditation. That can bring on a spiritual awakening or begin the process. It could also mean that you were thinking, why didn’t I start this sooner? Just an opinion.

I was taught about the crying in my crystal healing course. If this happens again, place any grounding stone just below and between your feet and hold a clear quartz in each hand, so the energy is being received through one hand and it goes throughout your body and released through the other hand.

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It really did, I love it when people give me a meditation! So Awsome!
Jeannie

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Hello Christina,

I think you’re right, I definitely questioned why I hadn’t done this form of meditation before as it completely turned my day around!

With regards to using the grounding stones and holding the clear quartz, do I do this after the meditation has finished?

Thank you so much for the advice!:purple_heart:

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Yes afterwards. Hold them and take a few slow, deep breaths until you feel better or you could use imagery, or even a calming meditation.

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Thank you so much!

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You’re welcome so much!

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