Thanks for this motivational post, Megan!
I am totally Air-connected, and everything that has to do with aromas and music helps me raise creative energy. But everybody is different so these are some other ideas to raise energy levels for solitary practitioners:
Air
- Taking deep breaths, or using breathing techniques for meditating
- Listening to music
- Singing
- Listening to the wind
- Burning incense or oils
- Forms of light exercise
Earth
- Grounding meditations
- Physical grouding such as this bioenergetic exercise
- Walking on grass barefoot or “Earthing”
- Gardening or planting seeds
- Working with crystals and gemstones
Fire
- Going out in the sun
- Staring at a candleflame or bonfire
- Dancing, drumming
- Drawing or painting
- Orgasming
- Intense exercise
Water
- Drinking tea
- Taking a warm bath,
- Listening to the rain or thunderstorm (or go out in the rain!)
- Swimming or boating
- Working with Moon water.
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