There’s been some great resources shared for you here, Nikita- I don’t do much empath work myself, but there are two things that may be helpful for you:
@Silverbear’s Empath Shielding Spray- for protection:
Energy Cord Cutting- to cut harmful energy ponds, as a form of Empath protection:
I also know that @Susurrus does a lot of good work in this area- so perhaps she has some additional resources for you! 
Good luck, Nikita! I hope you can find many ways to handle and protect your spiritual sensitivity/Empath abilities 
Blessed be!