Oh thank you for sharing @BryWisteria, I am doing a lot of mindfulness & self-awareness so I think this is something that I am going to try tomorrow morning after my reset & cleanse meditation for the day. I’m really excited about doing this one!
I can’t wait to hear your review of the rest of the book too. This reminds me that I need to go add a book to the current book club that I found by accident! So thank you for that also! 