Focusing - Meditation Practice

This one teaches you to focus on the positive aspects of your day.

10 Likes

This one will be a good one for me, especially when the weather is getting me down. Thank you so much!

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A lovely meditation with a big boost of positivity! This looks like a great way to get started in the morning or a good way to end the day before heading to bed.

Thanks so much for sharing this, @Silverbear! :heart:

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Thanks for watching all!

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