Do first thing in the morning…especially if you KNOW you’ll be needing to protect your own personal space. I like to add a white candle to this practice. White represents light, purity, peace and spiritual enlightenment. Protection shield!!! Activated! 
I’ll be doing this tomorrow morning then!! And I just got a new bundle of candles (four of each color) bc I love my candle work! And candles for healing! But enough of that, thank you for this lovely guided visualization! 
Love it! 
This is perfect for those days we’re putting ourselves out there in the world or just feel like we need a bit of extra shielding. Thanks so much for sharing @Silverbear! 
