If the weather allows it…head outside for a little meditation practice today!
This is probably one of my favorite meditations to do – to be outside in nature.
If the weather allows it…head outside for a little meditation practice today!
This is probably one of my favorite meditations to do – to be outside in nature.
Thank you @SilverBear I believe that it’s supposed to be really nice here on Cape Cod today, so I think I will try this once everything is done for the day. Thank you so much!
You are welcome! Let me know how you did!
I definitely will when I get out there!
Meditating outside in nature takes meditation to a whole new level Although I’ve personally found it’s easier to meditate in the morning or when there’s a bit of wind to keep the bugs at bay!
Thanks so much for this gorgeous meditation, @Silverbear!