I don’t have a spell that I’ve used for healing from entire situations, but I have used a simple candle spell to help me ease different emotions or a general sense of overwhelm. This method really helps me before and after therapy sessions, and especially when I’m trying to cope on my own.
→ Simple Candle Emotional Release 🕯
This is a really great meditation, @starborn 
I’m gonna hold on to this. My therapist wants to start working on my inner child next session. To say I’m nervous and apprehensive would be an understatement. 