Meditation - Not Just Sit Down and Shut Up 🤫

@MeganB i just watched your video on depth year. I’m going to watch your updates later for it but find this fascinating and think maybe I will do a depth half a year lol.

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I’ll be honest, I lost out on the depth year stuff because Covid happened and I just quit :laughing: maybe I’ll do it again one year but I think there are only two or three updates to it lol

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