I understand that completely. I had to leave my dream job. I cried, it was like a huge break up. It took me more than a month to get over that, now I am waiting for my hearing for social security because of my physical and mental health issues. It’s October 28, but getting used to not having my absolute perfect job for me was something that I had a hard time getting over. I understand where you are coming from completely.
I try to keep busy and stay mindful of my body and feelings/anxiety so I don’t have anxiety attacks or dissociate from stress. Which, this pandemic has definitely taken it’s toll on my mental health as it has for so many others.