Quitting Nicotine

I don’t have any practical advice for you. I quit smoking in 2013 and switched to a vape. I quit the vape in 2019 cold turkey because it was too expensive and I was using it way too much :sweat_smile: it was hard, but at that point, I didn’t have a choice.

The information @crystal59 shared is a good place to start. We also have some other spells collected here in the forum over the years that might help you!

I wish you the best of luck! :crossed_fingers: You can do it!

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