Recognizing What You Need

Time for a mindfulness meditation practice with our dear friend, Christopher Buckner.:green_heart:

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Thank you for sharing! I have fallen behind in your videos so I will have to do some catch-up this weekend. At the very least when everyone goes back to work & school & I have time while they are gone. :joy:

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I love your meditations! I needed this right now. Thank you dear friend :relaxed: :pray:

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