Today’s mindfulness meditation practice - Self Kindness.
Ugh I love the intro music thank you for this beautiful meditation!!! 🧘♂
I cried when I heard your words and imagining my late grandmother. I hugged myself and I said everything is going to be alright!!!
I needed this in so many ways!! This meditation was magical!!! I can’t wait for part 2!!!
Thank you for sharing! I think before my nap I will do this one! I love your meditations!
Thank you so much!
Adding this to my always-expanding collection of self-care content, you can really never have too much! Thanks for this one, @Silverbear
I always felt love and compassion from my mother! She was very loving and kind and helpful. I remember her smile and laugh! It’s no wonder her love was unconditional! This meditation reminds me of the warmth she had for everyone including me.
Thanks for the meditation!
Thank you for this wonderful meditation. Tears came as I remind myself of how loving I am and I can be. Thank you again. Merry met and blessed be.