This is a Deep Quote 🧘🏽

[christina4]

Feel & Observe

“Feel the feeling but don’t become the emotion. Witness it. Allow it. Release it.”

• Crystal Andrus

[Susurrus]

Oh, I like this one. Great job! It’s true & also harder than it sounds. It can be done though.

[christina4]

Absolutely!!!

[NickWick]

This is a good one!! @christina4

[christina4]

Thanks so much!!!

[Garnet]

Sorry, I’m having a blue day. I’m in the wake of a migraine, the point where the headache is gone, but you are in a brain fog and feel stupid.
Ignore me, I’m just sad, don’t know why.

[Susurrus]

I get that way after a migraine too. I call it a migraine hangover. I get barometric pressure headaches too that will cause some serious brain fog. Take the day for some self-love & take it easy. Migraines are very draining on the mind & body.

I hope it gets better for you as the day goes on & of course we aren’t going to ignore you! Everyone has off or blue days.

[christina4]

@Susurrus

of course we aren’t going to ignore you! Everyone has off or blue days.

That’s exactly true!!! We’re all here together as a coven!! No man/woman left alone!!!