As witches, our intuition is one of the most important tools we have. We try to use it regularly, but sometimes it ends up overlooked or bogged down by mundane life and decisions. Keeping in touch with our intuition gives us a built-in guide for making decisions, solving problems, and navigating the world around us as magical people.
But what is intuition? Well, it is often described as our inner voice or gut feeling. It is that natural sense of knowing that we all possess whether we realize it or not. Some people have a strong intuition while others are less connected. However, intuition is a skill that can be honed and developed with practice.
Here are three different ways you can help enhance your intuitive capabilities!
Practice Mindfulness
Mindfulness is the practice of being fully present and aware of the present moment. It is a period of observation without judgment, simply watching and feeling what is happening around and within you. By cultivating mindfulness through meditation, breathwork, or simply paying attention to your surroundings, you can quiet the mind and become more attuned to the world around you. It is this act of quieting the mind that helps with intuitive work because you have to be capable of listening to your intuition. Learning to quiet the mind is essential to this practice.
Listen to Your Body
Though intuition is considered by some a psychic skill or ability, it is heavily connected to our physical bodies. Our bodies give us subtle (and sometimes not so subtle) hints that can help inform our decisions and actions. Pay attention to the way something makes you physically feel. If you notice any tension, discomfort, or unease then that may be your intuition trying to warn you! On the contrary, if you notice a sense of warmth, joy, or comfort then your intuition may be trying to guide you in the right direction. Physical sensations can also include things such as tightness of the chest, shortness of breath, or sweaty palms. These may also be signs of medical issues so please use your best judgment when it comes to physical sensations.
Trust Your First Instinct
Sometimes our gut instincts are correct all along even though we second-guess ourselves later. Our initial reaction is often fueled by intuition. It is common, though, for people to embrace logic or societal expectations over intuition. Learning to trust your first instinct is key to strengthening your intuition. Practice following your gut feelings, even if they seem strange and unusual at first. As long as you are not hurting anyone or doing anything illegal, no harm should come from following your gut instinct. Over time, you’ll build confidence with your intuition and learn a thing or two!
Enhancing your intuition is not about getting new skills or knowledge. Instead, it is about reconnecting with the wisdom you hold in your heart and mind. Even if you feel lost, confused, or disconnected now, embracing your intuition and learning to utilize it will help bring the connection back to your day. Practice mindfulness, listen to your body, and trust your first instinct. By practicing listening to your inner wisdom, you rekindle the connection you have with your own heart and mind.
If you are looking for more on intuitive practices, you might like these posts, too!
I know I am personally learning to connect with my intuition better. My mental health makes it difficult sometimes, but the important part is that I keep going and keep trying! Eventually, my confidence will return to me.
Continuing the discussion from 
Weekly Witchy CHALLENGE - Interpreting Signs & Messages:
