Todays Mindfulness Meditation Practice

Todays Mindfulness Meditation Practice.

Your sight can be a powerful tool in mindfulness.

Let me know if you tried this practice and what you experienced.

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Getting ready to begin. I’ll came back and let you know how it was.

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I enjoyed this. Thank you @SilverBear this was a nice, fun experience!

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Thanks for sharing :hugs:

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I was doing this yesterday when I walked up my street. I only did one color & it was blue, then I found all kinds of things that were blue, that I really never noticed before. I liked this one, it was fun & surprising. Thank you @SilverBear

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I enjoyed! Thanks so much for sharing!

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Another beautiful mindfulness meditation- I really love these, @Silverbear! :rainbow: :heart: Thanks so much for sharing these wonderful ideas, it is fun to try new themes for meditating! :person_in_lotus_position:

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Glad everyone is enjoying these meditations! Thanks for watching! And thank you for trying them out!

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