How about a little mindfulness practice you can do with your children or grandchildren? Let’s go on an adventure to find your personal weather report.
I love your guided meditations! Maybe I can do this with my daughter later today! She is having a mass of emotions lately. I hope this can help us! Thank you @SilverBear
Thank you! Let me know if it helps! Love the feedback.
Wish I had shown it when I was growing up.
My sister and I decided not to have children, for fear of falling in the same trap of previous generations.
Will never now what I am missing, but at least can focus on healing myself.
Gorgeous, @Silverbear! I love your meditations and I think it’s fantastic to have some designed for a group gathering. It’s such a heartening idea to think of someday meditating as a family
Thanks for sharing!