Hi the tea that I drink is:
→ Bigelow: Lavender & Chamomile Herbal Tea with ProBiotics. It’s really good too
I LOVE LOVE
LOVE
diffuser blends for all the things. I use essential oils other ways too, but diffuser blends are 1 of my favorites. I’ll have to see if I have any for relaxing, stress, anxiety, & those types of things. @Mistress_Of_Herbs has helped me with quite a few blends whether for wearable oils or diffusers. She is really good with those too! I’ll see what I have
I do especially well with water sounds & at times rain or thunderstorms. I have a Celtic calming music playlist that is mostly instrumental.
I know we also have some sprays for the hot… because when it gets into those kinds of temperatures with extended times it can be rough…
→ Heat Exhaustion Cooling Spray
→ Some Recipes for Tinctures/Sprays… Headache, Sleep, Cleansing, Clearing