Meditation - Not Just Sit Down and Shut Up 🤫

[Artemisia]

@Nikki-Phoenix

ever considered making your own guided meditation?

I believe @MeganB has made several including these two plus I believe she is on insight timer as well

Conversations with Self A Guided Meditation

Please enjoy this short guided meditation for meeting yourself where you are, embracing yourself, and hearing things you need to hear directly from your inner self. This guided meditation comes directly from a book I am currently writing still about shadow work and self-acceptance from a spiritual perspective. Download this guided meditation for $1 in my shop! → https://shop.roundthecauldron.com In case you missed them, here are the journal prompts. How do you describe yourself? …

Seed of Intention New Moon Meditation

[Planting Seeds for New Intentions || New Moon Guided Meditation ] With the New Moon approaching, I thought it would be fitting to enjoy a guided meditation together! Every day we wake up is an opportunity to plant new seeds of intention in our lives. Today, we are going on a guided journey inward to plant a seed for new intentions.

I'm now on Insight Timer!

Putting this in recommendations because…well, of course, I recommend my own guided meditations! I recently went through the process of putting my guided meditations on Insight Timer and I’m not officially an Insight Timer Teacher! Insight Timer is a free app that has guided meditations, lessons, and courses from people all over the world. Since I enjoy making guided meditations, I figured why not?! So it is official and I now have two of my guided meditations on the app so far. You can f…