Self Care Month Join in the practice

This is lovely! I’ve spread myself too thin trying to learn all there is to learn on this path so my self care has been to meditate more, try to focus - I want to learn everything - and working on my very over grown allotment (though the herb garden is an oasis amongst the storm). Will be picking up tips from this thread x

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It’s been really lovely seeing all the self-care ideas from everyone. It’s nice to see a different perspective or be reminded of something you’d forgotten. Seeing your post today, I made sure to take some time with my vegetable gardens out back, picking some of the last cucumbers and tomatoes.

August 21st
Today I took it easy, for real. I slept in and then spent an extra hour in bed reading with Kermit sleeping on me.

I even took a short nap to recharge before dinner.

Planning on turning in early for a productive day tomorrow - so yoga and meditation before bed!

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Today, I:

  • rested for most of the day
  • journaled
  • took a relaxing bubble bath
  • did today’s and yesterday’s tarot challenge entries along with a regular reading
  • meditated with my dear Goddesses and s/o
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Today, I:

  • made a fresh jar of my Bastet blessing oil.
  • journaled
  • meditated with the Goddesses
  • took an herbal bath
  • listened to some relaxing music while drawing some art
  • played Pokemon Black on my Nintendo 3DS
  • helped my mother with her foot bath soak
  • took a nap
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Well I’m kind of late to the party here but I know I have been slacking in the self-care department. These past few months have just been a whirlwind and spending my days just trying to survive. The one thing I have always done as far as self-care goes is my cleansing shower. Now it takes me almost an hour to take a shower because I do a very long prayer of gratitude along with the cleansing. Focusing more on gratitude has really helped me to appreciate everything in life.

Today I went to my doctor’s appointment and rested then had physical therapy then rested some more :laughing::grin: I also ate a meal. I’ve really been struggling just to eat one meal a day. I lost 18 lb in less than 3 months. This is really not good when you have ALS. Also I have no more cushion on my backside so that gets really uncomfortable especially since I sit in my wheelchair all the time. So eating a meal is a pretty big accomplishment for me.

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Today, I:

  • took a purifying ritual bath using some of my Bastet blessing oil
  • meditated with Bastet, expressed my gratitude for Her, and gave Her an offering of honey
  • did my daily tarot spread along with today’s Lionhart challenge entry
  • journaled in my Book of Mirrors
  • read my Sweet of Love book
  • helped my s/o get dinner ready (he’s making us chili tonight. yummy~!)
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I have been so bad at posting for the Self Care. I’m trying to think about today :thinking:

→ I continued to put my cleansed items (everything from each altar, my printer’s box, and crescent moon :crescent_moon: shelving) I still have some smaller pieces. Most of them go in the printer’s box I have hanging up, so I’m excited about that!
→ I took a mini drive along the coastline when I went out earlier

I know that I’m missing something, but I can’t think of anything else right now :laughing:

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Nope, you are right on time :hugs:

Aug 22

  • Slept in
  • morning meditation
  • Got in a run
  • yoga

Aug 23

  • got a flu shot, I mean that’s not fun but it’s taking care of myself
  • walked dogs and got in 3 miles
  • socialized kittens
  • took a nap since the aforementioned flu shot made me feel cruddy after work
  • evening meditation and yoga

Aug 24

  • Ran 11 miles
  • took an hour nap :zzz:
  • Yoga
  • putting my schedule/plan together for getting ready for our trip and packing next week
  • plan to meditate before bed
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I made a video in my back yard thank you for your inspiration it’s on my Facebook!
I can’t upload it so anyhow for today I try to be good. I got some apple cider vitamins.
And I made a drink



@Artemisia
Glad you got some yoga in and you also went for a run. That is awesome way to go.
Jeannie

That’s is great I went for a ride today and I was talking to my husband and I was talking to him how somebody cut me off and I almost got an accident and when I was looking up this guy cut this other guy off and the other guy sped up, but it was raining and he sped up and turned to the right and the car went out of control and slammed into a tree so I parked my car and thankfully him and his son was OK but they were pretty bruised up! Stay safe

I am so proud of you and your accomplishment that is a huge change and you should be super proud of yourself!

I pulled out of my new deck today was working with runes for the challenge too so I did good glad you’re on task!
:clap::clap::clap::clap::clap::blush::blush::clap::clap::clap:
Jeannie

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Thank you, Jeannie~! I hope you had a great day today. That drink you made looks delicious~! :heartpulse: :sparkles:

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I believe this is it!

Vital Citrus Spice Tonic – Spells8

Jeannie

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Since were in the woodz together want to find a familiar? Summon one ?

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Today, I:

  • worked on several pages in my herbal grimoire :pagan_book:
  • made a jar of @MeganB’s Sunshine Oil :diya_lamp:
  • journaled in my Book of Mirrors :notebook_with_decorative_cover:
  • took a relaxing bubblebath :bubbles:
  • played Super Princess Peach on my Nintendo 3DS :pink_heart:
  • took a nap :bed:
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Thank you for being supportive however with ALS I cannot afford to lose any weight so this is actually a step back for me. I really do appreciate your support! :two_hearts::blue_heart:

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August 25th

  • Morning self-confidence meditation
  • Walked a mile at work
  • Took a nap
  • Yoga before bed

Might need to get creative with extra things self-care things this week to help me get done all the bazillion things I need to do in time and not melt down. :thinking:

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I writing you in my prayer box write know!
I am going to look it up k !

  • Today I did ritual
  • I pulled a card with my son
  • I made Dinner
  • I made Lunch
  • I slept inn
  • I got cought up in
    Paperwork
  • I did some work with hubby
  • I did meditation for trauma recovery :mending_heart:
  • I did aromatherapy


    Jeannie
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August 24th

  • Moved some of my cleansed items to their homes

August 25th

  • Got dressed & my hair done to go out with just my husband for dinner.
  • Got to hang out with Ty & Jasmine

Aug 26th

  • Made a Protection & Cleansing candle for my new altar space for **The Morrigan :raven: & my passed on loved ones.
  • Put clothes that I no longer need or wear ready to be dropped off
  • Put some more of my cleansed items in new homes or in separate place for paying it forward.
  • Laid with my puppy Shelby during the big thunderstorm we are having.
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Today I did the hard (for me) but right thing (for me) and said no to two things so I could take a slower morning and

  • Started with morning meditation :person_in_lotus_position:t3:
  • Ran :running_woman:t3: today instead of running 3 days in a row like I have been for the past few weeks, which is hard on my old :older_woman:t3: body :sweat:
  • Did my vacation snack/miscellaneous supply shopping :shopping_cart: today
  • Took a long bath :bath:t3: and deep conditioned my hair
  • Took a nap! :zzz:
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Today was a day of rest for me.

  • I took a self-love ritual bath using my homemade jar of self-love oil. :rose::bubbles:
  • I did my daily tarot draw along with today’s Lionhart draw. :flower_playing_cards:
  • I napped for the rest of the day. :zzz:
  • I made fried egg sandwiches for my s/o and I’s dinner :sandwich:

I just finished journaling in my Book of Mirrors, and I plan on working on some pages in my herbal grimoire tomorrow. :pink_heart: :cherry_blossom:

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Monday I had a doctor appointment, which was good and necessary! I also got to eat three meals a day plus some snacks which is a huge accomplishment for me. My husband and I went to look at wheelchair accessible vans and we picked one that we want. I’m not sure if that was self care but it was fun! I also went to bed early so I got some extra sleep that I needed.

Today I had a few appointments and they went really well today. One of them was getting my new wheelchair seat cushion and now my bum is happier! I plan on taking a long cleansing shower and hopefully do some painting if my hands and arms cooperate.

Tomorrow I am going to get a manicure and pedicure with one of my good friends and it’s always a lot of fun!

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