We could all use something simple and effective for peace!
What you need:
- Your intentions
- Purple candle
- Lavender oil
Light the candle and sprinkle the salt in a circle around the candle clockwise.
Drip some oil around the candle clockwise into the salt.
Sit quietly and watch the flame…envision you are surrounded by peaceful feelings. Feel them wash over you like a gentle wave…
Relax the shoulders, the neck, the jaw…no slouching though, keep a tall spine.
When you are ready, chant the following: " I am filled with peace. Peace that is healing. Peace that is deep. Peace is within me when I am awake or asleep. Peace dwells within me, so, mote it be!"
Continue to sit quietly for as long as you need. You can keep your eyes open with a soft gaze or close them. Which ever is more comfortable for you.
You can allow the candle to burn out on its own or snuff it out.
Use fire safety