I’m happy I am able to catch this one!! As part of my exercises from reading Psychic Witch, I’ve been working with energy to build my psychic powers.
The very first step is learning to focus on a single mental task. This is very important for meditation as well as being able to willingly enter into what the author refers to as the Alpha state in which we are must receptive to the subtle energies around us that fuel our psychic abilities. Having mediated for several years, this was relatively easy for me.
The next major step is learning to ground. You either stand firmly with feet hip width apart or sit cross legged. You focus on the energy flowing through your body then bring your awareness to the top of your head and start to scan down to your feet. As you scan down, your energy is moving down with you. As you tech your legs, you fell that your energetic roots start to enter the earth. Then, with a firm but relaxed will power, you extend your power down these roots into the earth. These roots travel through the earth to the core and the heart of the earth. Imagine that the heart is made of beautiful white light. Any energy that you can not handle is released through these roots. You are now grounded.
Where I am at now is practicing raising terrestrial energy and drawing down celestial energy. This will allow me to pull on external energy that is already at my disposal without depleting my own. Ultimately, the goal is to create a circuit with these two energies so that they are continually running through me and I will not have to directly pull on them.
For both, you start with grounding yourself. After, you bring your awareness back to your roots, down through the soil, through the earth to the Earth’s heart. You then begin to soak up this white light through your energetic roots. Think of it as a plant soaks up water through it’s roots. As it travels back through the earth and back to your body, all the Earth’s energy to travel through your whole body, energizing every cell.
I’ve been somewhat successful in raising terrestrial energy. It defiantly has a distinct feeling to it. For me, it feels like going out after a rain shower when it’s cooled the hot Texas summer down several degrees. The air is fresh and crisp, the oppressive heat is gone, and I’m full of joy. As I’m doing this, I get images of waking barefoot through a lush forest that smells like rain and lavender (two of my favorite smells). Everything is so green and active. This energy is a very “active” and “do” energy for me. When I’m channeling this energy, I get very excited to “do the thing” and embrace my full power.
Terrestrial energy is the hardest of the two for me to pull on though. Pulling down celestial energy is much easier for me. In a similar fashion, you start with grounding. You then bring awareness to the crown of your head and feel your energy extend upward towards the stars. Imagine that your energy is now the branches of the trees, reaching out to the sun, moon, and stars above. The Musica Universalis, or music of the spheres, is the pure celestial energy and the song of harmonic resonance. Takes moment to meditate and feel this energy. Then you begin to soak the energy up through the leaves of your branches, drawing out down through the branches to your body, filling every cell.
I can pull down celestial energy every time I try. I’m not sure if this has to do with my Patron Goddess Selene or not. I’ve always been fascinated by the night sky with all the stars and the moon so I think I’m just inclined to be able to channel this energy more efficiently. This energy is more peaceful and relaxing than terrestrial energy for me. I receive images of calm beach waves on a pure white beach. The water is a memorizing teal color and gives off scents of sea water and honey chamomile tea. When I’m channeling this energy I am very relaxed, calm, and I’m able to see things clearly.
I’ve yet to attempt the two together as I’m trying to be more reliable with drawing up the terrestrial energy first.
magical 
and make me think, too! I loved reading your answers. 
I hope it all works out well for you! 
is it any good?
That book definitely has some good exercises in it!
WWC- Energy Work Entry
Fairy energy and decided that I am going to create a home for them over Beltane. I found a cool DIY video on youtube of a rock home 
that’s sooo cute!
to recharge my energy. As far as the way cool energy stuff that some of you guys can do- I am not there yet! I will get it, I just need more practice 
I hope you’ll share pictures when you’re done!
Great job!
And I love your exploration of the 8 areas of well-being, it’s neat to see them organized and broken down like that- makes it easier to focus on one at a time! 
It sounds like this guide has lots of interesting content though- thanks you for sharing the Tower of Light, and how you made it work for you! 
) and I am sure that you will find the perfect match for your home 
You’re right that they are absolutely loaded with benefits, and I always found it neat that they are one of the few plants where the entire plant can be used in medicine- they really pack a powerful medicinal punch! 
I’m cheering you on in your studies- it sounds like you are doing amazing work with energy! Thanks so much for sharing 
Congrats to you, Amethyst- you are quite the gifted Energy Channeler 
