I have a Scorpio sun and Mercury Retrograde always hits me very intense so I will be wearing my citrine and have my carnelian out. I will probably make up a crystal bag. I think Iām going to try to work with and not against the Retrograde. I have some things that I need to make sure I stay in line with and get taken care of without losing my temper with anyone. Some days are harder than others but I will make it through this stepping stone.
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Thanks for this. I donāt follow astrology that much, it confuses the heck out of me, but Iām glad to know Iāll need to be more confident. I think if I have the money after shopping this week, Iām going to get me a pyrite pendant. Canāt be too careful. You always have such wonderful information @Abs53, thank you!
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@PuppetMama, I like to use Amethyst, Clear Quartz, Selenite and Hematite to aid sleep 
I usually put the selenite under my pillow and the others on my nightstand after a pre sleep mediation!
I also find lavender or camomile tea helps wind me down. Good luck 
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@Abs53 I love chamomile teas to wind down. I have 3 different one chamomile lavender, chamomile, and nightly calm that has chamomile and spearmint and maybe lavender? Iām not sure but it has 3. I drink them before I go do my bedtime thing. Last night though, I fell asleep on the couch and woke up before 7AM and retreated to my room.
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Definitely @Susurrus! Itās such a good idea to go with the retrogrades and not resist them. If you are prepared for them and aware they are active itās a great time for self reflection 
to learn abit more about yourself, and ultimately better yourself! 
Oh they sound lovely! I love tea and trying new teas, I find the whole experience of drinking tea makes your sense ls more aware!
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@Amethyst it is hella confusing at first! 
When I first started learning my mind was completely blown. Now I try and focus on one topic or week or Iāll focus on learning all about a particular planet thatās doing something exciting that week 
I have my little astrology book where I jot info down so I can refer back for these posts 
Thank you very much, you are so welcome 
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Thank @Abs53, I just bought Lemon Ginger to try. I havenāt been able to yet, but Iāll get to it today. I plan on taking it easy and figuring out my plan for the week. Right now I am just spending some time in my room and lifting my spirits before I join the day.
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Sounds perfect! 
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@PuppetMama, @SilverBear has a sleep potion video on her you tube channel. I use it in a diffuser beside my bed and it has helped with my sleep. And, I too am Aries with a hot temper.
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Hopefully 
Iām not sure I like any of the candidates. Lol
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I think thatās a given considering our choices!
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@Abs53 Thank you so much. I have all of those. Iāll have to round them all up and try them tonight. I do drink chamomile tea, but sometimes it just canāt counter my insomnia.
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@Katt Iāll have to check that outā¦and get a new diffuser. Mine broke a while back, and I keep forgetting to order a new one. 
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Please do 
I hope it works for you. Insomnia is awful 
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Wow! Thanks for this amazing post with so much information, @Abs53 Abs!!
Looks like itās time to do some shadow work and reflect on the effect of this Mars retrograde
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I have a huge variety of tea, I drink coffee rarely. But my favorite day time is black tea with lavender.
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This is great information about Mars Retrograde, and also some beautiful advice 
Daily affirmations are a great way to combat negativity- for anyone who could use some positive affirmations and good energy, Iām linking to a few recent posts in the forums that may help to give you a boost! 
You can find them here:
Iāve been wearing my sun stone bracelet lately- seems that itās perfect timing!! 
Thanks so much for sharing this helpful guide to Mars Retrograde, @Abs53! I learned a lot about it, and Iāll be sure to be even better about keeping organized lists during this time 
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Thank you for the kind words @BryWisteria @Francisco you ate most welcome and yes shadow work sounds perfect!
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If you have at least one of these, put them under your pillow or in your pillow. Hold it before you go to bed, take a few deep breaths. Imagine yourself getting the most peaceful nights rest. Hope that gives you some comfort!
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Mercury always gets me twisted! Mars is my planet, thoughā¦Aries Girl! So I better mind my tongue and hold fast to my temper I guessā¦LOL
I really need to expand my crystals.
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