I suggest something I called a coal shower. You get some coal paste or whatever you have really ( ash, crumbled herbs etc) that is not permanent or damaging to the skin. And you take time out when you have the free time and space. You think of all the things people has said to you that have hurt or made you feel less good about your beautiful soul. You take the paste and mark an x on your body for every occasion and thing you can think of. Once you feel you have enough or you don’t want to continue. Get into the shower and allow the water to cleanse you of the ‘X’s and to help heal you and forgive yourself. As the water runs over you, think about all the incidents and things you marked and allow the washing water to symbolise freeing yourself from those things and not allowing them to have a hold on you. Do this ritual as many times as you like and feel you need to. Be prepared, this is very intense and can be heavy on you. So take as much time as you need! Afterwards, it gives you a freeing feeling as if a weight has been lifted.
What an awesome self healing spell… thank you for sharing.
You’re so welcome
I love it! Perfect blending of shadow work (healing, forgiving) and self-care (good for body and soul). And shower rituals are perfect for those who don’t have enough time for a cleansing bath.
Thanks for sharing, Christina!!
Of course! I needed to do that recently and it helped so much so I thought I’d share!
Fantastic ritual! I like the symbology you placed behind negative energies, marking an x and then washing them away.
Thank you for sharing this! <3
You’re welcome sweet bird!
This sounds like a great cleansing ritual that is wonderful for practicing self-care I imagine it does feel very freeing and uplifting afterwards, with all of those burdens and bad emotions washed away!
Thank you for sharing, @christina4!
You’re very welcome