@Jem1 Hooray- I’m glad you like the theme, Jem! 
@TheMuslimWitch Those do sound like symptoms an Empath would deal with- I hope the Grounding Mindfulness Meditation helped you regain and stabilize your energy, Khadija! 
Have you looked into Empath Protection methods as well? It’s a good way to protect yourself from any negative energy from others 
@Susurrus When it comes to energy, there really a lot of choices for working with it! I’m sure whatever you choose will be perfect- good luck and have fun, Siofra! 
@Amethyst Thank you once again for such a great theme for a challenge, Amethyst! 
Wow, it sounds to me like you are already very skilled with energy channeling! 
I think I’ve shared it somewhere here before, but have you ever looked into Tai Chi/Qi Gong methods for energy manipulation? There is a great basic move called the energy ball that may help you pick up some techniques for moving energy once you’ve gathered it:
@MeganB Looking forward to seeing what you’ll choose to do- have fun, Megan! 
@Rachel21 Agreed, there are certainly some people whose negative energy can be really draining to be around- I’ve heard them be called “Energy Vampires” before, the term fits! 
And you said it perfectly- the doors of possibility are open wide when you believe in yourself 
@Kasandra Weather, inflation, war, pandemic- unfortunately, there are a lot of topics in the news that can bring down the mood these days 
I think a Waning Moon spell to remove bad energy is a great choice- wishing you all the best with your spellwork, Kasandra! 
@Martje It sounds like you had a long and tough journey to master your energy and prevent the energy of others to drag you down- good for you for how far you’ve come, Martje! Thank you for sharing your thoughts on energy and how you use it- it sounds like you have a real talent for reading the aura colors around you! 
@Ostara I’m so sorry your workplace has such bad energy- good for you for learning how to tune it out. You could always discreetly draw a protection circle in the air before you sit down and begin for the day. I’m sure every little thing can help to protect your own energy- stay strong, Ostara!
@Janae_Rochele Congrats on your first cord-cutting spell- I hope it is a big help for the issues you are dealing with! Good luck and let us know how it goes
@Jessica72 That’s a lovely passage- I really like spellwork that involves bare feet on the earth, it’s one of the strongest (and quickest) methods of grounding that works for me 
Thanks so much for sharing it! Wishing you all the best as you continue to develop your grounding techniques 