Merry meet,
We’ve made it to halfway through May! The midpoint (also called the Ides) grants us a chance to reflect on the month so far while also planning for the weeks ahead. How has May been treating you so far? 
Here where I am in the Northern Hemisphere, the Sun continues to grow in strength and nature is thriving. Energy continues to wax as the days grow ever longer. Sunlight early in the morning and late into the night helps me stay active, but between the high energy and the abundance of light, it sure makes sleeping a challenge!
If you’re also struggling to fall and stay asleep in these early summer days, here is my recipe for a simple sleep pouch. May it help you rest well and have sweet dreams.
Sleep Easy Spell Pouch
Ingredients:
- Pouch or bag
- Lavender
- Rosemary
- Jasmine (optional)
- Rose petals (optional)
- Small clear quartz
Instructions:
- Cleanse your pouch with your favorite cleansing method to remove any lingering energy or associations.
- Fill the bag halfway with dried lavender. Add the dried rosemary, any other herbs you’d like to include, and the clear quartz.
- Close the bag tightly and seal it by tying a first knot. As you tie the knot, also “tie in” the intention of falling asleep easily.
- Do a second knot, holding the intention of having good dreams (or no dreams, if you prefer).
- Tie a third and final knot to seal the bag. With this knot, secure the intention to sleep uninterrupted for as long as you need.
- For three minutes before lying down to sleep, hold the bag close to your Third Eye and breathe deeply.
- Place the bag beneath your pillow when you go to sleep.
This spell debuted in the Spells8 Email Newsletter . You can check out previous issues and, if you haven’t already, sign up for the free newsletter to get magickal goodies delivered to your inbox!
Ready for More?
Here are some additional sleep spells, dreamy crafts, and other related magick you might find interesting.
As always, please remember to log in to your Spells8 account so you can access the full collection of content here on the site.
Spell to Meet Someone in Your Dreams
Spell to Receive Wisdom and Messages while Asleep
Lavender Tea Purification Potion
Lucid Dreaming: How to Gain Control of Your Dreams
Which season do you sleep best in? Do you have a favorite sleep spell? Feel free to share spell tips, wisdom, or other comments down below.
Sweet dreams and blessed be!
